Fitness classes in Hobart - Active Solutions
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Fitness classes in Hobart

Jo Cordell-Cooper Active Solutions and Health Network - owner / operator

Hi, I’m Jo Cordell-Cooper and this is the doorway to my business Active Solutions and Health Network.  We run fitness classes in Hobart and Lindisfarne.  We offer all of our fitness classes and personal training options in a number of venues.

We have different fitness approaches for:

*  different stages in your life

*  different budgets

*  land or pool

So take a look around the site, social media and blog.  You’ll find our service personal and attentive.  Whether you want to get fit fast, for an event, or need a little special care and monitoring while you regain your health after a break from exercise we will have an approach to suit you. Ring me now 0409 86 2206

Aqua Bootcamp

Aqua Bootcamp

Aqua Boot Camp is a high intensity, low impact shallow water class that is fun, fast and effective.   More info? Click here

Pregnancy Aqua

Pregnancy Aqua

Fitness exercises suitable at all stages of pregnancy in a fun and friendly environment  More info??  Click here

Small Group Personal Training

Small Group Personal Training

Maximum of 4 people with like minded goals or abilities. Rehab, exercise after baby, prepare for an event. More info?? Click here

Water Based Personal Training

Water Based Personal Training

Workouts that consider injuries, triathlon training and stroke correction or to prepare you for classes following a break from exercise  More info? Click here

Personal Training 1 on 1

Personal Training 1 on 1

Tailored to meet your needs and goals – exercise outdoors, in a community hall or at your home.  More info??  Click here

Our popular workshops are held several times each yeat

Our popular workshops are held several times each yeat

Regular workshops address how to release muscle tension and address back discomfort with this self massage technique  More info??  Click here

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